Heart 10.05.13


My culture has learned not to stand still and I have followed seamlessly, valuing brain over heart. But water makes we want to stand still. I feel as if I should enjoy the loons, so I point them out to myself, and seem to marvel at their shimmer against the water’s surface as my mind wanders. I squat and try to feel the ground through my callouses. I try to appreciate each buzz of mosquito, knowing the irritation is tamable somewhere deep inside me, but I swat as it tries to land. The cattails are pretty, but the air is muggy. I should come back here more often, I think as my right brain makes a shopping list and remembers that important email. I should be more quiet. I should meditate. I should learn to be present.

The brindled pitt-mutt is relaxed at the edge of where our house will be, content by the pounding of his heart and the twitter in trees above. Five-foot walls of earth shield the bathtub; wildflowers and scrubby grasses provide complete privacy. He lays sideways, hind legs extended, facing the opening where the home will transition between half-underground to level with the topsoil. He breathes heavy, but his ears catch each stir in the evening hum. He guards seamlessly, completely at ease.

We are all on edge. Not dis-eased, uprooted, filled with worry. But stirred, opening to the present. It is as if I stand on the last inch of sandstone above a clearwater quarry, but I don’t wobble. My toes grip at the edge, but slowly lift, as if ready to fly, placing my heart in my stomach. Purely  translucent, as deep as sky. Weightless.

There were four fava beans in the pod I opened, trying to stay present in the inspection of the garden without drifting. Each bean is flat, an inch long and nearly as wide, and not yet fully grown. Proliferous, strong stemmed and think-leafed, with white and black flowers covering the plant from tip to nearly ground. They germinated on a sheet of ice this spring, straddling the transition in seasons with near-perfect ease. Within the thick skins there is more protein than any other bean, and they despise soil that is too rich. Use them at the edge, between the time when grassland or lawn becomes thriving garden. They seem to transform sand into carbon, pulling up minerals, making vitamins from soaking in sun. Their roots reach one yard down, and their vines reach one yard towards the sky. They will heat hearts in dreary February - a thick warming down the chest - their radiance accepted by weary muscles and valves.


Heart 10.03.2013


February wind beat against the windows and made the trees creak all around us, as we kicked off our boots at your parent's cabin. Inside, candles flickered and danced on the walls, goblets stood full of sparkling cider, and a fire roared red-hot in the woodstove. Your mom leaned over the counter to turn the dial on the radio, moving through the static from NPR to settle on an oldies station. Lifting a wooden spoon (smeared with mashed potatoes) to her mouth, she took her husband's hand and danced around the kitchen singing:


Love to hear the robin go tweet tweet tweet

Rockin' robin, tweet, tweet, tweet
Rockin' robin' tweet, tweedle-lee-dee
Go rockin' robin
'cause we're really gonna rock tonight
Tweet, tweedle-lee-dee


We smiled at them from the doorway as we finished tucking our mittens and scarves into the arms of our jackets, then you grabbed me and danced us across the living room, complete with twirls. After all, we had reason to celebrate.


As the song ended, we migrated to the living room and piled tiny plates high with sundried tomatoes, artichoke hearts, seedy crackers, and crusty bread. “How long has it been?”, I asked.
Your dad lifted your mom's hand to his chest and grinned. “Twenty five years!”


Goblets were lifted and clanged as the family dog shifted with a groan on the rug beneath our feet. “Here's to twenty five more,” you said. And with that, the cider was drained. 

Heart 10.02.2013

Autumn (continued)

2.

I just move things around
but I pour my heart into the work

of a mess of leaves into a mountainous dome
of a chaos of split wood into orderly stacks
of a tangle of straw from the potato trenches

and it's never about the perfect end

the fowl will scatter the leaves
the wood will start to warm me twice before it's finished warming me once
the earth below the straw will reveal only a small harvest this year

but I say it under my breath again: 
the effort is worth the reward

as I look up
an intake of breath
sharp and sudden
a gasp at the beauty of crisp golden leaves against the bluest blue sky

then back to my work
like a sand painting

I move things around

until they are just right
until it makes sense to stop

and I watch the breeze
take first one leaf from the top of my mountain
and then another

and I take an armload of wood inside
to feed the hungry stove

and I set the potatoes out to cure
but take a few now for the evening meal

and my heart is full. 


Heart: 10.01.2013

Following your heart is the hardest damn thing you can do. When it goes wrong it goes life shattering wrong. But, when it goes right? Magic.

 It was nearly 12 years ago that I last allowed my heart to be broken. We had been friends and I foolishly believed that could translate into a functional and successful long distance relationship. I may have been the only one surprised when it all fell apart.

I promptly picked myself up and pieced my heart back together. I allowed the time it needed to heal properly, without the risk of permanent scarring. I stood on my own two feet and decided to fall for myself. If I couldn’t love me, why the hell would anyone else?

Before I knew it I was in love with the man who would become my husband. I allowed my heart to guide me. I was confident it wouldn’t be wrong. I had worked too hard to love myself to doubt anything.

It was the best decision of my life. Next week, we will celebrate seven years of marriage. 11 and a half years of love. I can honestly say, loving my husband has been the easiest thing I have ever done. It has also been the most fulfilling thing.

That easy love has blossomed into a family. Our daughter. Our love, my faith in my heart, personified. Every time I hear her laugh I am reminded of all the hard work that went into myself. Of all the hours I spent alone, forcing myself to appreciate who I am.

I still struggle sometimes. But when I falter, when I doubt, I look around at the life we created. The life my heart built.

©Lucinda Lovering

Heart: 09.30.2013

"Lower your arms, they're up too high. See the line they are drawing? It goes to your belly button. But if you lower your arms, yes...you see that? It goes directly to your heart."

I look in the mirror and make the adjustments. He's right of course. There's a completely different feeling emanating out of my body and into the room. And if I really do the work, the feeling extends beyond the brick building and into the neighboring hillside. It slices beneath the second floor, past the first floor, down through the foundation and pierces the earth's crust and sinks into the fiery molten center. Well, maybe not quite that far, but definitely into the cool, squishy earth.

I am learning to take space and not shrink in my magnitude.

I didn't grow up taking dance classes. I have a vague memory of starting ballet at a young age, but only a class or two. For some reason, I didn't want to go back. I can't recall why, there is only the remnant of uncomfortable stifling. A sensitive kid who didn't bode well with the rigidity. I know many people who had good ballet childhoods, and now, so many years later, I yearn for that infrastructure.

In the past, I've tried a few different classes with varying degrees of success and anxiety. But a couple years ago, after leaving one too many times feeling like a complete dance dunce with movement Alzheimer's, I decided to stop. The dance demons got the best of me and I kept tripping on my own feet.

So I stopped taking classes and focused more on Clown. (Did I really think that would be any easier?) Yet, I longed for ease of movement. For my self-expression. To bring my body gracefully into what I create. Or at least have a range of movement choice. It was that longing that prompted me to sign up for a 2-hour workshop led by a man who was a principal dancer with the Martha Graham Company for over twenty years.

The workshop was crowded. And although I was nervous, I took some comfort in the hope that I could just hide unnoticed in  the masses. We did do sequences and I didn't disappear. He didn't allow it. And there were moments when I was led to tears.  But not because of embarrassment or wrong steps, rather because of his approach to it all.

We go through a phrase where there is a gesture, arms forward as if holding a big beach ball. He stops us. "See this place?" He puts his hand in the vicinity of his heart, just below his clavicle. He talks softly, just a hint of Southern upbringing detected in his voice. "When you do that motion, it is a holding, an embrace. This part of our body, this concave place is designed perfectly. It is the place where a mother holds her child. Or a lover rests his head." And to illustrate it, he has me place mine in that perfect nook--the universal, cross-cultural, non-gender specific, international free zone of a humanity that connects us all.

After that workshop, a couple of friends and I decide to share private lessons with him. He would say we aren't 'doing dance.' We are doing something else. It's the something else that draws me in. The intangible mystery that speaks to me and makes sense in its non-sense. That and the fact that as I start out and fumble along, he doesn't care if I get all the steps precisely. He cares about what I am communicating with my body. If there is feeling emanating from my joints, if there are roots sprouting from my feet, if the tension of holding on and letting go is felt in my limbs, if my eyes are free from masks.

There are three of us in the room. He shows us a sequence. And then we each have to do it solo. I start.
"No, stop. Do it again."
I do it again.
"Nope. Again."
I start once more.
He makes a sound like a buzzer going off. "Wrong. Again."
Now I am frustrated and a little bit angry. And pained. I try again.
"That's it! Next."

What did I do differently? This ineffable (and perplexing) place that is recognizable to the audience, yet feels untraceable. It is in the technique, but technique alone isn't enough. It has something to do with the open and vulnerable heart. Something there and beyond.

I feel he is a wise and mischievous Master. He always seems to have a trickster twinkle in his eye. Every so often, in the middle of things, he will stop, and looking towards the back of the room, start talking to the 'Maestro.' He always gets me. I turn around to see with whom he is having this conversation, and of course the room is empty. I think he does it to keep us on our toes. Keep us present in the moment. But I have another secret thought when this happens. I imagine the room is filled with his own dance mentors. Martha's there. As well as his entire dance lineage. Watching, listening, commenting and perhaps moving alongside.
They are all there with him...and with us.

There is a vitality, a life force, an energy, 
a quickening that is translated through you into action, 
and because there is only one of you in all of time, this expression is unique. 
And if you block it, it will never exist through any other medium 
and it will be lost. 
The world will not have it. 
It is not your business to determine how good it is 
nor how valuable nor how it compares with other expressions. 
It is your business to keep it yours clearly and directly, 
to keep the channel open. 
You do not even have to believe in yourself or your work. 
You have to keep yourself open and aware to the urges that motivate you. 
Keep the channel open...

~~~Martha Graham~~~




Heart: 09.29.2013


He started this ascent nearly ten years ago. For ten long years he has attempted to reach the top of the curiously named and treacherously impenetrable Lover's Peak. His boyish innocence long since lost, the tracks of his daily growth into a weathered but true climber covered over with years of snowfall and ice. Each attempt at climbing this steeply pointed spire has taught him something. About nature. About himself. The willingness to succeed.

Chapped hands reach, clinging to the last rocky outcropping as he searches for the next safe place to support the weight of his move upward. Every step up in altitude is a test of keeping his cool and maintaining a steady breath, the search for each new foothold a test of Earth's gravity sharing its lessons. The air is crisply whispering in his ear, "Its too cold to go on. You can't make it to the peak. You are not strong enough." Yet even through the spirit dampening chill, he continues on, in spite of what the wind tells him, in spite of what his fellow climbers said. This impossible Peak has only been scaled by the most brave of climbers, especially this time of year, when Mother Nature offers no forgiveness to a false step or a slip in concentration. With only another few hundred feet to go, he remembers his last attempt to summit this snowy carapace...memories of his all too close a call by way of a small misstep (thanks to an error in judgement, and the subsequent near death escape from an avalanche of his own making) fill his head and knock loose his concentration, which the bone-chilling cold prevents him from regaining right away.

The last push towards the top is an arduous and foreboding slope. There is little to hold on to, little to make one believe it is even possible, little hope for safety or success. His life is in his own hands, and his faith strong in Nature's desire to protect its children. 

He started his first climb as a boy, and with each successful placement of his foot, he fights the downward pull of the burden bearing down on his shoulders. With the carrying of each step's onus, he grows a little stronger, gains a bit more wisdom. His desire to succeed, his determined heart, will not forgive him if he lets go and takes the easy way out; his soul's growing knowledge and experience will not let him plunge down onto the ice and rock precipice he has thus far conquered. He realizes, however, that it takes more heart to turn back, to safely descend from his latest try, to live that he may try to scale this snow-bound rocky slope again. It takes more courage to accept failure in the present, yet live to keep moving towards his goal rather than die in a futile attempt at glory.